RETREATS
The Cohesion Couples Retreat – Hawai‘i (East Side, Hilo)

Where Healing Meets Paradise

On the lush east side of Hawai‘i’s Big Island—where waterfalls tumble into the sea and the land itself feels alive—you and your partner will step into a once-in-a-lifetime retreat. This is more than an escape; it’s a sacred journey back to yourselves, to each other, and to the love that brought you together.

Unlike larger, group-based retreats, this is a private experience. That means you’ll have our full time and attention—not shared with dozens of other participants. While we follow a proven template, every session is personalized to meet your specific life circumstances, challenges, and goals. You’ll receive individualized coaching, tailored healing work, and an environment where you can open up fully, knowing that the entire retreat is devoted solely to your growth and transformation.

What’s Included in Your Retreat
Every detail is designed so you can relax, reconnect, and receive:

Accommodations for your full stay in a serene Hawaiian setting.

Transportation to and from the airport so you can arrive stress-free.

Your own car for the entire stay—freedom to explore beaches, waterfalls, and the island’s hidden gems in your free time.

Culinary Happiness – daily breakfasts, lunches, and nourishing snacks crafted to feed your body and your soul.

Transformational Workshops – The Cohesion Method teachings on communication, conflict resolution, problem-solving, empathy, intimacy, and healing past wounds.

Island Adventures & Exploration – guided holistic experiences woven into the magic of Hawai‘i, blending joy, fun, and connection with learning. Plus, during your free days, you’ll receive a full insider’s guide with handpicked local favorites, complete with directions, links, and hidden gems only the locals know.

Movement, Meditation & Mindfulness – practices to ground and awaken body and spirit.

Healing Arts – bodywork, Reiki, and somatic release to restore balance and intimacy.

Lifelong Tools & Skills – a blueprint you’ll take home to keep your love thriving for years to come.

Two Retreat Options

5-Day Intensive (3 Days with Us, 2 Free Exploration Days) – $7,500 per couple
7-Day Immersion (5 Days with Us, 2 Free Exploration Days) – $11,000 per couple

(Airfare not included. Everything else listed above is part of your package.)

Why Choose The Cohesion Couples Retreat?

Heal past hurts and release patterns that keep you stuck.

Learn proven tools for conflict resolution and healthy communication.

Reignite joy, fun, and intimacy—including a renewed spark in your sex life.

Create unforgettable memories together in one of the most magical places on earth.

 You’re not going on vacation. You’re finally coming home.

Cohesion Bonding Couples Retreat – Sample Day Itinerary

 7:00 AM – Meditation & Movement on the Ocean Cliffs

Begin your day with the power of Hawai‘i’s coastline. Gentle movement and guided meditation on the cliffs overlooking the Pacific create a grounding, awe-inspiring start—connecting your breath, body, and heart to the land and to each other.

8:00 AM – Breakfast

Enjoy a nourishing island-style breakfast, crafted to energize your day with fresh tropical fruits and wholesome flavors that feed both body and soul.

9:00 AM – 12:00 PM – Private Coaching & Workshops

Engage in deep, transformative coaching sessions using The Cohesion Method. These morning workshops guide you through communication mastery, conflict resolution, empathy practices, and problem-solving tailored to your relationship. (Includes a mid-morning break to reset and recharge.)

12:15 PM – Lunch

A fresh, light meal designed to keep you energized for the afternoon ahead.

1:00 PM – Healing Modalities

Experience customized massage, Reiki, or hypnotherapy—a private session designed to help you reconnect with yourself while creating a deeper connection with each other.

 2:30 PM – 6:00 PM – Island Holistic Activities

Step into the magic of Hawai‘i with guided adventures that weave joy, wonder, and healing together. Explore waterfalls, sacred sites, volcanic landscapes, or black sand beaches—while practicing mindful connection exercises designed to turn every outing into a living workshop.

Evening Integration (On Your Own)

Your structured retreat day concludes at 6:00 PM, leaving the evening open for private connection. You’ll receive an exclusive insider’s guide with our favorite local dining spots (complete with directions and links), plus a simple but powerful couple’s exercise to complete after dinner—bringing the day’s breakthroughs home in an intimate way.

This is the Cohesion Bonding Couples Retreat. Not just a trip. Not just a getaway. A coming home to love, to yourself, and to each other.